In 100 g (Grams) of Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted there is 1.447 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted

Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted are listed below.

Water	60.27 g	60.27%
Energy (calorie)	228 kcal
Energy (joule)	954 kJ
Protein	26.68 g	26.68%
Total lipid (fat)	12.62 g	12.62%
Ash	1.06 g	1.06%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	9 mg	0.01%
Iron, Fe	1.42 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	247 mg	0.25%
Potassium, K	351 mg	0.35%
Sodium, Na	80 mg	0.08%
Zinc, Zn	4.07 mg
Copper, Cu	0.128 mg
Manganese, Mn	0.041 mg
Selenium, Se	38.5 µg
Vitamin C, total ascorbic acid	0.3 mg
Thiamin	0.578 mg

Nutrients in Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted